LIVE NATURAL. LIVE INSPIRED.
JOIN THE MOVEMENT
HEALTHY BODIES + balanced minds = HAPPY PEOPLE.
Our philosophy of total body balance incorporates functional strength training, active recovery yoga, and the natural healing of massage therapy.
When we take care of our minds and our bodies, and when we take care of each other... the rest falls into place. VERDE, the color green, is the symbol of life, prosperity, nature, growth, energy + harmony - staying connected to our bodies and community is key for overall health and wellness. We believe that health should be derived from natural sources - and our fitness and wellness routine should be natural and sustainable.
VERDE was born when two people came together who shared a passion for fitness, yoga, massage and positive inspiration. VERDE Founders Michael + Kristina set out to create space where people can connect and have fun, a place where we can all FEEL OUR BEST, and a space to experience community. Our clients not only experience positive change in their physical bodies, but they feel the amazing impact of our wellness community that is forged by kindness, support and encouragement.
We welcome you to join our tribe, take part in one of our epic sweat sessions - come ignite your physical potential, revitalize your energy and restore your life! Join us in the movement!!
FIND YOUR BALANCE
WE WELCOME EVERYONE AT ALL EXPERIENCE LEVELS.
COME AS YOU ARE TODAY
locally owned and operated in Newcastle, WA